Kevin Wacknov's Insights Notes

A meditation step focuses on a) where you are b) where you came from
A science step (a vector at a point) focuses on a) where you are going b) where you are now.

step type image typical path why implication body feeling paradox
meditation: 'mindful movement' the emphasis is presence, so mindfulness requires path simplification system repeats to change the future, you must make movements like this
science: 'vector' the emphasis is on where the system is going, which complexifies system crashes planning to be more mindful involves this movement

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