Kevin Wacknov's Coffee Notes

Harmonizing Myself to the Situation
my heartbeat (my Natural Rhythm or Frequency)
the other's heartbeat (my partner's Natural Rhythm or Frequency)
beat frequency (sum of above waves)

Aware of My Natural Rhythm, and that of the other person, the beat frequency becomes apparent. To be harmonious with the beat frequency is to stop during nodes (low areas of the combined wave), and continue during anti-nodes (not low areas of the combined wave).

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